11-17-14

PARTNER WOD, 1ST PERSON GOES AND PARTNER IMMEDIATELY FOLLOWS ONCE FIRST PERSON IS DONE WITH  DOUBLE UNDERS. RECORD TIME AND THEN SWITCH PARTNERS AND DO AGAIN. 3-4 ROUNDS?

8 KB SWING 70/53
8 KB SDHP 70/53
8 GOBLET SQUATS 70/53

24 CALORIE ROW

48 DOUBLE UNDERS