NOAH FORSETH BIRTHDAY WOD

NOAH JOSEPH FORSETH DESHAIS
 

11-13-12 THE THIRD GENERATION OF MIXED FITNESS ARTISTS ENTERS THE WORLD....

7lbs 18 Inches
 
 
24 MINUTE AMRAP
 
11 BENT OVER ROWS
13 PUSH PRESS
12 CURLS
 
7 BAR MUSCLE UPS
18 GHD