GLOCKTOBER BWODS
10-2-92 DYLAN MYERS 23
10-05-00 CAROLINE FORSETH 15
10-19-79 KEVIN PENLAND 36
10-20-90 TUCKER BIRCH 25
10-24-79 MELISSA FORSETH 36
135 TOTAL COMBINED AGE
135 JACOBS LADDER STEPS
135 PUSH UPS
135 BODY SQUATS
135 FULL SIT UPS
135 WALL BALL
BONUS 135 MORE REPS
27 BURPEES
27 BOX JUMPS 24/20
27 PULL UPS
27 TOE TO BARS
27 HAND STAND PUSH UPS
OPTIONS FOR WORKOUT CAN BE AS SIMPLE AS JUST TAKING CARE OF ALL THE ASSIGNED REPS TO GOING AS FAST AS POSSIBLE AND DOING ENTIRE WORKOUT FOR TIME, OR EVEN DOING EACH INDIVIDUAL EXERCISE FOR ASSIGNED REPS AS FAST AS POSSIBLE AND RESTING BEFORE GOING TO NEXT EXERCISE
