8-13-13

TODAY  WE SAY FAREWELL TO MIXED FITNESS ARTIST CHRIS COLLINS. ANY ORDER JUST BE SURE TO CHECK OFF ALL ITEMS ON LIST.

100 DOUBLE UNDERS
90 STRAIGHT UP CRUNCHES
80 WALKING LUNGES
70 HR PUSHUPS
60 SECOND L-SIT
50 KB SWINGS
40 TOE TO BARS
30 PULLUPS
20 BOX JUMPS
10 ROLLBACK HSPU