11-13-13 NOAH FORSETH 1ST BDAY WOD

NOAH JOSEPH FORSETH DESHAIS

11-13-12 THE THIRD GENERATION OF MIXED FITNESS ARTISTS ENTERS THE WORLD...

7lbs 18 Inches
 
24 MINUTE AMRAP

11 BENT OVER ROWS
13 PUSH PRESS
12 CURLS

7 BAR MUSCLE UPS
18 GHD


 NOAH TODAY