10-13-14 OCTOBER BIRTHDAYS

MIXED FITNESS ARTIST NEW WAY OF CELEBRATING BIRTHDAYS....

ALL MIXED FITNESS ARTISTS BORN IN A MONTH WILL BE CELEBRATED ON ONE DAY

THE MIXED FITNESS ARTISTS BELOW SELECTED THEIR CHOICE EXERCISE 

ANY ORDER, BREAK UP, MIX UP AS NEEDED

10-05-00 CAROLINE FORSETH 14 STAIR RUNS

10-19-79 KEVIN PENLAND 35 SNATCHES

10-20-79 TUCKER BIRCH 90 SECONDS OF L-SIT

10-24-79 MELISSA FORSETH 1979 METER ROW