MixedFitnessArtist.com
MixedFitnessCenter.com
MFA CHALLENGE
1 CHEST TO CHEST WALL CLIMB
1 PULL UP
1 TOE TO BAR
THEN 2 OF EACH, THEN 3, THEN 4....
GO FOR SET AMOUNT OF TIME, SET NUMBER OF REPS OR UNTILL FIRST PAUSE OR BREAK IN RYTHM
Newer Post
Older Post
Home