11-14-17

E-DUB PRODUCTIONS

BUY IN
200 FT JACOBS LADDER

4 ROUNDS
3 MINUTES CARDIO (TREADMILL, ROWER, BIKE, ETC
20 BODY SQUATS
15 FARMERS LUNGES
10 DEADLIFTS
20 SIT UPS
40 DOUBLE UNDERS

BUY OUT
1 SET TRIBUTES