4-2-18

GRAB A PARTNER, BAR WITH BUMPERS, SLED WITH PLATE(S) AND DO 9 ROUNDS OF....

SNATCH
ROUNDS 1,2,3 = 7 POWER SNATCH
ROUNDS 4,5,6 = 5 HANG SNATCH
ROUNDS 7,8,9 = 3 SQUAT SNATCH

PARTNERS TURN

1 SLED PUSH ACROSS MFA ARENA

PARTNERS TURN

BONUS
MICHELLE DOLL WILL BE SHOWING GROUP A NEW MOVEMENT AS A PRESENT FOR 4-4 BORN JULIE BURKE CALLED THE "JBC" (JULIE BURKE CRAWL)

STATS BE 45 SNATCHES, 9 SLED PUSHES, 1 JBC



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