12-14-12

KP CHALLENGE

2 ROUNDS
30 HR PUSHUPS
50 DOUBLE UNDERS
20 PISTOLS (10 EACH LEG)
50 DOUBLE UNDERS
2 REVERSE CRAB WALKS UP STAIRS
50 DOUBLE UNDERS
20 DUMBELL CLEAN AND JERK
50 DOUBLE UNDERS
40 TOES TO BAR