2-19-18

50 DOUBLE UNDERS (SCALED 100 SINGLES)
40 WALL BALL LUNGES
30 TOE TO BARS (SCALED KNEE TO ELBOW)
20 CLEANS
30 HSPU (SCALED SHOULDER TO OH)
40 WALL BALL LUNGES
50 DOUBLE UNDERS (SCALED 100 SINGLES)






BASED OFF BROOK ENCE YOUTUBE VIDEO WHERE SHE DID....
100 DOUBLE UNDERS
75 WALL BALL
50 TOE TO BAR
25 CLEANS
50 HSPU
75 WALL BALL
100 DOUBLE UNDERS

IMAGINE DOING THIS SOME RANDOM FRIDAY....