MixedFitnessArtist.com
MixedFitnessCenter.com
6-27-16
ORIGINAL MFA CHALLENGE FROM 2010
1 CHEST TO CHEST
1 PULL UP
1 TOE TO BAR
THEN 2,2,2,3,3,3,4,4,4.....
GO FOR SET AMOUNT OF TIME, SET NUMBER OF REPS OR UNTILL FIRST PAUSE OR BREAK IN RYTHM
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